Course Types
Please click the level names below to find out more about each level.
Levels
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Pre-requisites
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Basic Skills Taught
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Child must be at least 6 months of age.
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- Getting in & out of the water
- Floating
- Jumping in and returning to the wall
- Swimming to the side.
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Child must have passed Tadpole.
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- Pop-up breathing
- Rollover breathing
- Changing direction in the water
- Other advanced techniques.
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Child must be at least 3 years of age.
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- Swim 10 feet unassisted
- Jump in and return to the wall
- Floating
- Swimming under water.
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Child must be able to swim 10 feet.
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- Swim 30 feet unassisted
- Rollover breathing
- Pop-up breathing.
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Child must be able to swim 30 feet.
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- Backstroke
- Front crawl with rhythmic breathing.
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Child must be able to perform the backstroke.
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- Front crawl with side breathing
- Elementary backstroke
- Treading water.
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Child must be able to perform side breathing and the elementary backstroke.
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- Whip kick
- Scissors kick
- Introduction to the breaststroke
- Introduction to the sidestroke.
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Child must be able to perform whip kick and scissors kick.
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- Breaststroke
- Sidestroke
- Dolphin kick.
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Child must be able to perform breaststroke and sidestroke.
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- Perform all strokes perfectly
- Butterfly
- Flip turns
- Swim a distance of 500 yards.
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Adult Classes
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No pre-requisites |
- Beginner to Advanced Techniques
- Custom to the Needs of the Student
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Triathlete

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No pre-requisites |
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| **These classes are specifically for children between the ages of 6 and 36 months. Please note that a parent must be in the water with each child. |
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Instruction Types
Group Classes
- 8 Classes per session
- 30 minutes per class
- 3 to 5 students per class
- Classes take place 2 to 3 times a week depending on locations
Private Classes
- 8 Classes per session
- 30 minutes per class (20 minutes if child is under 3 years old)
- One-on-one lessons take place 2 to 3 times a week depending on location
Semi-Private Classes
- 8 Classes per session
- 30 minutes per class
- Maximum of 2 students in a class
- Classes take place to 2 to 3 times a week depending on the location

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