Go to all your classes! Remember that each class builds upon the skills that are learned in the previous class, so continuity is a key to your child learning all of the skills taught in the class.

Communicate with your instructor! They have answers to almost all the questions you have. But remember, they cannot help you unless you ask them. They are always willing to help you!

Have your child communicate with the instructor as well.

Arrive at class 10-15 minutes early. This will ensure that the class will start on time, the instructor will not have to go back over material already taught, and also that you and your child will feel relaxed and not rushed. Arriving late will disrupt the class.

Observe your child’s classes and practice the skills taught in class at home on off days. This way, your child will be ready to learn new skills for the next class. Remember, what you put into the class is what you will get out of it!

Be your child’s biggest fan! Giving praise when they do something well encourages positive reinforcement.

Try venturing to new pools. This enables your child to see other children swimming, and helps to curb any fears they may have about swimming in strange places.

If your child starts to cry or get upset, it may be best to observe the class from a point out of sight. It may be difficult at first, but they will soon adjust.

Once the session is complete, don’t just stop! Enroll your child into the next session, so that they can continue the ongoing process of learning to swim.

If you plan to feed your child within an hour before class, remember to stick to the B.R.A.T. Diet (bananas, rice, apple sauce, and toast). No dairy or citrus products!